« Vitamins 101 | Main | Happy Raw-Food Links! »

Cherries!

Rawcherries_1Raw Organic Cherries are one of the best sources of iron. They are loaded with antioxidants (melatonin & anthocyanins) and are also realatively low on the glycemic index.

According to David Wolfe, author of Naked Chocolate, cherries are also "abnormally high" in tryptamine. Is that why people get all giddy picking cherries?

Cherries even help fight cancer:

"Studies at Michigan State University (MSU), which were recently published in Cancer Letters, suggest that tart cherries may reduce the risk of colon cancer because of the anthocyanins and cyanidin contained in the cherry." More

Cherries Go Well With:

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341cedee53ef00e5504dbbd38833

Listed below are links to weblogs that reference Cherries!:

Comments