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Angela Cooked, Angela Raw (Damn!)


This blog isn't anywhere near politically correct, so don't freak out when I say "holy shit!" Now THIS is the power of the most healing food on earth, raw plant food.

Angela's story (more photos here):

My name is Angela, I am 27 and I overcame morbid obesity by adopting a healthy lifestyle of raw food and natural health care.

Back in 2002, I was 23 years old, about 19 stone (266lbs/120kg), UK dress size 26-28 and lost in miserable cycles of a non-existent love-life, uncontrollable overeating and complete denial. My pride stopped me from discussing my weight with even my closest friends and if anyone tried to broach the subject with me, I strongly resented them for 'interfering'.

My weight had steadily increased since my thyroid gland went under-active aged 11 - by 16, I was 16 stone (224lbs/101kg) and my weight increased with my age, a stone a year, until by age 21, at my university graduation in 2000, I was 21 stone (294lbs/133kg). That was the heaviest I reached and when my health began to suffer so much that I was convinced I had diabetes, I knew this couldn't go on.

Two summers later I was introduced to the concept that revolutionised my life. A friend lent me 'The Raw Family' by the Boutenkos - a testimonial book about eating mainly or only raw foods for optimum health. I was utterly absorbed - I'd never been interested in diets, health fads or slimming aids and suddenly it seemed the right answer was in my hands. I began the very next day and the improvements in my health over the next weeks were astonishing. You could almost see the weight burn off me - I'll never forget seeing my collar bone again for the first time in years; my skin and hair improved dramatically, my energy levels escalated and I was filled with vitality and a new hunger - for real life.

Within just a month of going raw, I had my first boyfriend in over 5 years - I was thrilled and increasingly inspired and dedicated to my new lifestyle. I found that as I became less of myself physically, I became more of myself as a whole person. I began to open up in ways that I hadn't found possible before, allowing truth, honesty and trust to develop. I had been locked up in that body for so long and now the real me was appearing and generating much interest, especially from men.

It's been about three and a half years since I started eating raw and I'm happier than I've ever been - I'm now UK dress size 10, can wear whatever clothes I like, eat delicious raw food daily and educate myself continually about nutrition.
I will always bear the scars of what I went through - physically, my skin is marked and emotionally and spiritually I experienced great depths of loneliness, depression and insecurity that will take time to heal. However, the process has been an extraordinary learning experience and I would not wish to change what I've been through to become the woman I am today.

More at RawReform.com


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