« Oprah's list of Top 10 Superfoods | Main | DO NOT SET YOURSELF ON FIRE! »

The 'Chocolate Pope's' Love Affair... With Cacao

This beliefnet.com interview with David Wolfe is very educational and way too funny. Not only does David outline the beneficial properties of raw chocolate, but he also throws in some interesting tid-bits on how he became the Chocolate Pope.

Wolfe says his love of cacao led him to create a chocolate religion. "I nominated myself the Chocolate Pope," he says. "The only two requirements for joining the chocolate religion are you have to love cacao and you have to help us get a "Charlie and the Chocolate Factory" book into every hotel room in the world, because that is the chocolate Bible."

Here are some of the nutritional properties Wolfe attributes to cacao.

  • Cacao is a chemically complex food and has many nutritional benefits. Wolfe believes that cacao is the principal natural source of magnesium on Earth, containing 18 times more magnesium than blood. Yet, magnesium deficiency is the principal major mineral deficiency in the Western world and can cause heart attacks, he says.
  • Cacao is higher in vitamin C than any other nut or seed, but 100 percent of cacao's vitamin C is destroyed in the processing of chocolate.
  • Although chocolate is looked upon as a guilty pleasure, Wolfe says the scientific truth of cacao is quite the opposite. "Cacao is the number-one weight-loss food in the world," he says. "When Atkins comes out with a new bar that says 'new chocolate flavor,' they would make a chocolate flavor even if you hated it because it's an appetite suppressant." 

Check out the full article here.

Comments