But I don't have time...
Saying you don't have time to eat healthy, exercise and meditate is like saying, "I'm going to take a trip around the world, but I'm too busy to look at a map."
Today is your day to get over yourself!
On this Valentines Day, give yourself the gift of love by allowing yourself to let go of the past, and all the ideas you have about why you can't do, what you want to do.
We are personally giving you permission to take at least 9 minutes of our your busy day to spend a few moments alone, reflecting on your inner map. And if someone asks what you are doing, just tell them you like it raw. They'll get weired out and leave you be.
This post was inspired by my our mentor & coach Sarano Kelley.