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Happy Birthday WLIR

It was one year ago today that WLIR made it's first post. No serious attention was placed on the site until August 2005, but it's good to know that some ideas, no matter how long they take to get going, are totally worth manifesting.

Along these same lines, I don't know anyone that has ever made a "smooth" transition to a primarily raw foods diet, (at least no one that has been doing it long term and sustainably). Hick-ups and and yo-yoing are part of the process. The sooner you accept that, the sooner you can let go of holding on to the thought that things should be any other way than they are currently.

Here's to your health!