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Firefighters Gone Vegan

A crew of five firefighters from Austin, Texashas converted their engine house into a plant based hot spot and has experienced the amazing health rewards that come along with it. Via NY Times


The five firefighters of Team C at Firehouse 2 — Rip Esselstyn, James Rae, Matt Moore, Derick Zwerneman and Scott Walters — now eat vegan, taking turns whipping up plant-based fare like meatless and cheeseless pizza, pasta primavera and spinach enchiladas.

It did not happen because they shared a love of sprouts.

A routine cholesterol test left Specialist Rae, 37, shaken. The American Heart Association ranks anyone with a level of 240 or more high risk; Specialist Rae's hit 344.

Keep reading at nytimes.com