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Gabriel Cousens on Food For Spiritual Awakening

GabrielcousensI've read Spiritual Nutrition by Dr. Cousens and found the insights to be a little tough to grasp.

Recently though, I stumbled upon this interview with Dr. Cousens and Michael Toms of New Dimesnsions Audio that reviews the insights in Spiritual Nutrition in a digestible manner.

You can here a sample for free, but the download of the interview will cost you $4.95.

Via New Dimensions Radio: Would you like to know six simple dietary changes that will improve your physical and spiritual health? Listen to this conversation with Dr. Gabriel Cousens and find out what those changes are as well as be informed how eating pesticide-laden foods affects your neurological function. Cousens even goes so far as to propose that the way we eat can lead to peace in the world, "Peace of the body becomes peace of the mind . . . Peace of the mind becomes peace with our family. If our blood sugar is steady and our mind is clear, we're certainly going to get along better. From peace with the family we start to talk about peace with the community, peace with all cultures, and peace with the ecology." Is fasting or being vegetarian for you? This far ranging conversation will shed light on such questions and more. 1 hour