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He Likes It Raw: Ricardo

Ricardoraw Name: Ricardo Riskalla

Location: Sydney, Australia

Interests: Teaching people about Raw Food in Australia, running Marathons (see right), gymnastics, meditation, working on my business www.rawfit.com.au

Fav. Raw Dish: Onion Bread : 3 onions, 1 cup of flaxseeds, 1 cup of sunflower seeds, 1 cup of Soy sauce, ½ olive oil. Mix it all in a blender, and dehydrate for 24 hours !

Words of Inspiration: Never listen to others ! Follow your heart  !!! Eat Raw Food ! Be simple. You are what you eat and what you think. What you wish becomes your reality .

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