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When raw food goes "wrong"

Finding Your Own doesn't just mean creating your own path, it also means having the courage to shift your path when you discover that you're headed in a direction that isn't working.

Karen's recent post is a fantastic example of this idea. Even though she'd been eating raw food for a decent amount of time, she still was having challenges loosing that excess weight that wasn't serving her. After questioning her approach, through trial and success, she found the "culprit":

For me it was a combination of eating too much sugary fruit, too much fat (lots of nuts and seeds), very little green stuff, eating for the taste and NOT hunger AND I also had issues around losing weight..

There's no path but your own, but to keep your path true, every so often you have to give it a good hard look.

Keeping reading at Karen's blog