Show some love to our community

I'm calling out to all of our established Raw Food Twitter folk for some help.

I need your help to welcome our new Twitter Buddies and show them some love. Add them to your list, introduce yourself to a few, and yes, nudge them if they haven't updated in a while. Basically, welcome them like only the raw food community can!

Here are the first round of Twitter Buddies. It also features who's been partnered up with who.

• Doug and Ian
• Lauren and Rachel
• Carrie and Mary
• Victoria and Carrie
• Rachel and Penny
• Jenny and Alison
• Jennifer and Caroline
• Nelly and Jaleen
• Shreve and Colebern

Now go on, bring sexy back.

Here's a message that I sent all the buddies via email:

[ 1 ] Be a good buddy:  We wrote an entire post on how to be a good buddy - Click here to read it

[ 2 ] Getting Started: Once you've added your buddy and introduced yourself, a great way to get started (in supporting each other) is to share your 3 major goals for the day with your buddy. They can be goals related to diet and exercise or even things about your personal / professional life. What ever floats your boat. The idea is not only to meet someone new, but to grow with them by sharing goals and then being accountable for them.

[ 3 ] Questions: Got questions? Hit me up - rawfood at gmail dot com