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Penni's 10 Week Raw Food Experiment

My good friend Penni Shelton is leading a 10 Week Raw Food Experiment called "Raw Food Rehab". The goal of the project is to successfully support a select group of woman on their raw food weight loss journey.

Penni took on the project not only to further her own individual weight loss journey, but also to document best practices from the group. See, just a few weeks ago Penni was offered a book deal on the topic of weight loss and raw food and this 10 week experiment is the most hands-on research she could taken on.

The bad news is that the group is full and currently not taking on any newbies.

The good news is that you can follow the latest happenings of the group on Penni's YouTube page. There you'll find one of the coolest ladies I know talking authentically about the raw food weight loss process.

Check it out, get inspired and get sexy.

Here is one of Penni's recent videos on Conscious Breathing.

Update: Here's a note I just got from Penni. "I did want to let you know we do have a group of guys rocking the Rehab too!  There are about 10 active guys and one gentleman has already lost 13 pounds in Week 1 and he's pretty much on fire for raw foods now!"