We Like It Raw - Raw Food Goodness

She Likes It Raw: Debbie

Name: Debbie Took

Location: Reading, UK

Interests: Family, garden, running, dancing, meeting raw people
Wish:  A walnut tree for my birthday

Loves: Kale & Avocado Salad, Virgin Classic Soul and Disco, Lost.
Other than loves: Coriander (cilantro) – we can’t be meant to eat this…surely?

Words of Inspiration: ‘If you want your life to be a magnificent story, then begin by realizing that you are the author and every day you have the opportunity to write a new page’ (Mark Houlahan)

More about Debbie: Inspired by Essene Gospel of Peace, and the angels Hovannessian, Shazzie and Anastasia. Moderator of the Raw Food UK Forum. Went raw Feb 07. Told family not to worry – ‘I’m not going to turn into a raw foodist!’  Two days later…raw for life.

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies (Round 2)
• What are we doing? Raw Food twitter buddies
• Dhrumil's MySpace | Sarma's MySpace

She Likes It Raw: Kristen

Name: Kristen Suzanne Makuch

Location: Scottsdale, Arizona

Interests: Reading, fitness, eating with my hands, animals, being "green and eco-friendly", raw food, writing, laughing, travel, feeling the sunshine on my face, helping people get healthy, getting my hair done, Right Itand so much more!

Fav. Raw Dish: It changes, but right now, I can't seem to get enough watermelon

Words of Inspiration: "When I dare to be powerful to use my strength in the service of my vision, then it becomes less and less important whether I am afraid" - Audre Lorde

More about Kristen: Kristen Suzanne is a former competitive bodybuilder and Associate Chef and Instructor in Raw Gourmet Foods, certified by the world-famous Living Light Culinary Arts Institute in Fort Bragg, California.

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies (Round 2)
• What are we doing? Raw Food twitter buddies
• Dhrumil's MySpace | Sarma's MySpace

She Likes It Raw: Em

Name: Em aka Raw Girl in Japan

Location: Yokohama, Japan

Interests: Yoga, contemporary dance, playing on the beach, watching endless Eddie Izzard DVDs and The Mighty Boosh and imagining life with Eddie and Noel!!!!

Fav. Raw Dish: The photo kinda says it all. A second would be mashed banana, with a little almond milk and cinnamon. Such simple pleasures!!

Words of Inspiration: "Great dancers are not great because of their technique: they are great because of their passion." = Martha Graham

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies (Round 2)
  
• Dhrumil's MySpace | Sarma's MySpace

She Likes It Raw: Crystal

Name: Crystal

Location: San Diego, CA

Interests: Entertaining guests, laughing, interior design, yoga,
musicals, reading anything and everything, spontaneity, writing and
preparing delicious food.

Fav. Raw Dish: An almond "milkshake" with frozen banana, coconut flakes, almond butter and a dash of vanilla bean.

Words of Inspiration: Go everywhere, do everything, and never fail toastonish. This life has all too much to give.

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies (Round 2)
  
• Dhrumil's MySpace | Sarma's MySpace

She Likes It Raw: Jenny

Name: Jenny

Location: Mount Desert Island, Maine

Interests: Absolutely everything. . . it's overwhelming to try and narrow it down. . .

Fav. Raw Dish: Banana "butter pecan" ice cream and during the summer, bowls full of freshly picked blueberries & strawberries with walnut milk

Words of Inspiration: We are akin to stars. What you think, you manifest.  With this "one wild and precious life" (Mary Oliver) i intend to live with intention, instinct, exhilaration, and curiousity.  What do you intend to do?

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies
• WLIR MySpace

He Likes It Raw: Matthew Sherrill

Reader profiles are back!

Name: Matthew Sherrill

Location: Italy, Pennsylvania, New Mexico, Greece, New York City

Interests: Meditation, Yoga, Website Design, Fasting & Liver Cleansing 

Fav. Raw Dish: A bowl of whole unshelled walnuts and a nutcracker.  Yum!

Words of Inspiration: To all whom read this… You are loved unconditionally.  Know it.  Feel it.  Believe it.  Experience it.  Rejoice within its security as would a child in the arms of its mother. Meditate.

More from Matt at www.matthewsherrill.com

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies
• WLIR MySpace

He Likes It Raw: Ricardo

Name: Ricardo Riskalla

Location: Sydney, Australia

Interests: Teaching people about Raw Food in Australia, running Marathons (see right), gymnastics, meditation, working on my business www.rawfit.com.au

Fav. Raw Dish: Onion Bread : 3 onions, 1 cup of flaxseeds, 1 cup of sunflower seeds, 1 cup of Soy sauce, ½ olive oil. Mix it all in a blender, and dehydrate for 24 hours !

Words of Inspiration: Never listen to others ! Follow your heart  !!! Eat Raw Food ! Be simple. You are what you eat and what you think. What you wish becomes your reality .

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies
• WLIR MySpace

She Likes It Raw: Amanda

Name: Amanda (MySpace Profile)

Location: Boca Raton, Florida

Interests: I LOVE reading, writing, free expression in all forms, dancing, horseback riding, running, yoga, ALIVE FOODS, essential oils,vibrations of music, physiology/history,
conversations! FAMILY, friends, health, creative art, gardening, being outside at the beach! paintings, sculptures, photography, nature, animals, a good movie, so much more! Each day brings a new experience and therefore a new interest!

Fav. Raw Dish: To be honest, no fav’s, it’s all good!!

Words of Inspiration: Never get lost in someone else's shadow, align yourself with your intuition - move to your own beat, become your hero and create your life from the inside, out!

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies
• WLIR MySpace

He Likes It Raw: Gabe

Name: Gabriel Anderson aka Gabe

Location: Newport Beach, CA

Interests: Raw food preparation, running, biking, swimming, Pa-Kua martial arts, starting companies, great conversations with wonderful friends and meeting new people.

Fav. Raw Dish: Gabe's Goodies: Morning after delight and Better-than-sex fudge (coming to WLIR next week).  

Words of Inspiration: Follow your purpose with every breath you breathe, and every step you take.  That is the only way to live the most fulfilled life possible.  And when people tell you "that can't be done", remind yourself that those who say it can't be done, shouldn't get in the way of those that are doing it. 

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies
• WLIR MySpace

She Likes It Raw: Amanda

Name: Amanda

Location: Vacaville, California

Interests: Reading about health and spiritual matters, socializing, working as a dietitian to help people eat more plants (and to feel better!), exercise-various sorts

Fav. Raw Dish: Frozen durian, a rare treat

Words of Inspiration: "Follow your bliss" (Joseph Campbell) and "Just Do It!" (Nike) ...and basically I say "Take time for what matters most!!" ...healthy food, exercise, sleep, loved ones.

Want to be featured on WLIR? Send in your reader profile by filling out the information above and emailing it to rawfood@gmail.com

Related

• More reader profiles
• MySpace Buddies & Raw Foodies
• WLIR MySpace