Posted by Dhrumil on June 23, 2009 | Permalink
Big ups to Charles for letting us know about the opening of this new raw spot!
Two graduates from Institute for Integrative Nutrition have joined together to open the first raw food restaurant in Williamsburg, Brooklyn. The spot is called Rockin' Raw and it's located on 178 North 8th Street between Bedford and Driggs.
Here's a photo of Rockin' Raw's outside garden:
Here's a note from owners Tere Fox and Luis Salgado on Rockin' Raw's style of cuisine:
Posted by Dhrumil on May 26, 2009 | Permalink
While I was in San Francisco last week I had the opportunity to visit two very well known raw/live food restaurants.
Restaurant 1 has fantastic food. Not just good food, but great food. Very gourmet and lot of attention to detail, especially when it came to their desserts.
Restaurant 2 had good food overall, and a few winners. The food didn't nearly have the "Wow!" factor of Restaurant 1, but it was still tasty and wholesome.
If it came down to just the quality of food, Restaurant 1 would have been my favorite and the favorite of the local community. But of course it's never just about the food. It's about the experience.
The Restaurant 2 Experience
When you dine at Restaurant 2 you feel like you're at a friend's house. When you walk in the door the entire staff, not just the host, welcomes you with a genuine "Hello and Welcome!"
There is nothing fancy about the interior design, but what is on the wall is there with purpose. Positive sayings, murals of people enjoying life, affirmations in the bathroom. Even if the vibe is "not your thing" it's clear that this place stands for something bold.
Sit down and you're immediately welcomed to the tribe with a "Question of the Day." Sample questions include, "What do you love about yourself" and "What do you honor about the people that you're sitting with?" Sure some people might find it corny, but again, you're reminded that this restaurant stands for something bold. This restaurant is clearly not vanilla flavored ice cream, it is more like a mint-cacao-swirl. Bold!
Take a look at your menu and you'll notice that each dish has two names. A divine name and a practical name. The divine name is a name given to each dish that allows all patrons an opportunity to participate and go deeper into the energy of the restaurant. For example, want to order the Mushroom Bruschetta? Just tell your waiter that you'd like the "I Am Present". Notice how she'll repeat, "Yes, you are present" when writing down your order. It's all part of the ritual of Restaurant 2.
Restaurant 2 also knows that it's not just about the dinning experience. They regularly have events, even though they don't make much of a profit on them. They invest in the personal development of their staff by having an opportunity each morning to host a "clearing" - a specific time for all staff members to let go of anything that's on their mind, be it personal or business related. Restaurant 2 also openly hosts opportunities for other in the industry to learn about their best practices and what makes them successful.
One of the most powerful things that Restaurant 2 does is introduce their patrons to one another. In addition to encouraging shared seating, the owners and staff quite regularly make off-the-cuff introductions, taking an opportunity to be especially welcoming to people dinning by themselves. This isn't a one time thing, this is part of their business's culture.
While Restaurant 1 has a hard time filling up on a Friday night, Restaurant 2 is busy on a Tuesday night. While Restaurant 1 has a tough time with one restaurant, Restaurant 2 is successfully managing five locations with a central kitchen.
What could Restaurant 1 learn from Restaurant 2?
Putting positive messages on the wall, having funny names for your dishes and hosting a few events isn't the point. Those are all tactics. Great things, but meaningless without a bigger strategy and a larger driving force.
The true lesson in the success of Restaurant 2 is their investment in Community.
Restaurant 2 has unapologetically turned what it stands for into a destination, an experience, a movement, a tribe, a living and breathing community. They aren't well known because of some press write up, feature on national news program, or a big marketing campaign. They are known because everyday one more enthusiastic patron invites their friends to be part of this wonderful experience and expand the community further.
Restaurant 1 is always clean, the interior design is nice, the staff is friendly and the food, as mentioned above, is fantastic. Restaurant 1 is doing everything correctly, everything by the book. But after you are done eating the experience is over. Eating at Restaurant 2 is just part of the experience.
When you genuinely care, and you show it, your community showers you with devotion. When Restaurant 2 wanted to expand their operations they sold pre-paid $1000 gift cards that contained $1250 in food vouchers to tons of their patrons to raise financing. Sure many people bought the cards just for the savings, but I have a feeling the majority of buyers wanted to be part of the bigger picture. An investment in the restaurant was an investment in their own community.
You may not run a restaurant, but I have a feeling that this lesson of community is universally applicable to all businesses. Especially businesses that work in the holistic health space. I've said this before and I still stand by it: the number one reason why people have a hard time staying healthy is community support.
You might sell fantastic products to help people get healthy, but what are you doing to regularly support them?
Resources
If you are serious about building and leading a community, I'd highly recommend listening to this free download of Tribes by Seth Godin.
If you're an individual who's wondering how community impacts your day to day life, I'd highly recommend reading Never Eat Alone by Keith Ferrazzi.
Both of these books and their authors have made a hunge impact in my life and the business operations of We Like It Raw. Hope you enjoy them too!
Posted by Dhrumil on December 17, 2008 | Permalink
Since I've been going through Minneapolis lately on my way up to the permaculture project area, I've been fortunate enough to stop by Ecopolitan a few times.
This is Minneapolis' only raw vegan restaurant, which is surprising, because that city has such a large vegan-vegetarian community. What's great is that when you go into this place, you see a lot of people that you wouldn't expect to see. Maybe I've been in NYC too long, but you start to imagine only young people go out to eat at raw spots. Maybe it's because I only go during mid day?
When you get right down to it, its just amazing vegan food. Raw or not... doesn't matter, and I think that's why it brings in so many different types of people. They have a nice store inside and, connected inside the same building, is a colon hydrotherapist's office. They are also really good about bringing the community in with get-togethers and informational lectures.
So lets get down to the food, shall we?
Good, but not Great
Okay, and now for the dishes that I really enjoyed!
The Cashew Cheese Roll pictured at the top of the post is a MUST. If you don't mind cashews, that is. We get this every time we go. They roll the cashew cheese ball in olives, basil, and sundried tomatoes, plus some amazing seasonings. Those flax chips are superb too.
Last, but certainly not least...
The Raviolis, ASTOUNDING. This, and the cashew cheese roll would be my two picks every time now. The sauce on top was so great... we were really happy we found this one.
There is hope for the great white north! Would someone please keep this trend going in Minneapolis? Even just a nice vegetarian restaurant with a few superstar dishes like these would totally suffice.
I'm just dumbfounded when we go to vegan restaurants and they don't have one raw option, except for a dinky salad. Vegans WAKE UP! Why not have some LIVE options?
If you are ever in Minneapolis, check this place out. Isn't it so great how raw foodies will make raw restaurants VITAL stopping points when they are traveling? Its so true. If I am in a new city and there is a raw restaurant, I will do whatever it takes to get there. Love the passion!
Big ups to Ecopolitan for bringing a fresher consciousness to the Twin Cities... go support them!
Anthony
p.s. And maybe you might run into Heidi and JS while you're there too!
Posted by Anthony Anderson on July 17, 2008 | Permalink
Chef Charlie Wilson, a good friend of WLIR, recently visited Chad Sarno's SAF restaurant in London and wrote this review:
London gets Raw
Review of SAF restaurant
safrestaurant.co.uk
Light and airy with a stylish, modern décor, London’s new raw food restaurant creates a ‘buzzing’ atmosphere with its trendy sophisticated bar serving organic cocktails and biodynamic wines, and its comfortable restaurant, with a menu carefully designed by the raw food chef Chad Sarno.
In terms of the raw food movement, the UK is way behind the US, but the local, organic and environmental sector is seemingly more advanced giving the impression that London is ready to fully embrace the raw food lifestyle. And Londoners can be grateful they are being introduced to it by a company that knows what they are doing. With several restaurants and detox centers already in Europe they must be doing something right!
Situated in the up and coming trendy Shoreditch area, Saf is positioned well for attracting mainstream clientele curious about this new type of dining experience. And sure enough looking around the packed restaurant there was not one sandal wearing, long-haired, hippy dippy type! It was definitely more of the young trendy and professional crowd.
As you walk in you are greeted by Joe MaCanta and his team behind the bar. Joe is the front man, mixologist and the creator of the unique and intriguing botanical cocktail list all made with fresh organic ingredients and organic liquor. There were six of us dining so we each had a different one. I kept mine simple and went for the Mojito Rosa , which was Sour Cherry Infused Rum, fresh mint, fresh lime, agave and angostura. Delicious but went down a little too quickly!
Passing the open glass fronted kitchen I got a glimpse of Chad behind the line. I hadn’t actually met him yet, but I had seen his pictures and gave a quick nudge and a wink to my friends whispering ‘That’s the chef!’ We were seated on a large round table in the main restaurant, but there is also a patio out the back which will be great for summer months. It looks like it gets filled up quickly so if it’s a nice evening I suggest requesting an outside table when you book.
There are a few cooked items on the menu (I guess they have to ease the Londoners into it!), but we opted for the raw tasting menu, which was six dishes of Chad’s choice. Living in New York and being a huge fan (and former employee!) of Pure Food and Wine I was eager to see how Saf compared. Three of my friends had all visited me in New York and eaten at Pure Food and Wine so expectations were high.
We weren’t disappointed. We started with the Caviar which consisted of a very flavorsome sweet potato latke topped with a sour cream, apples and chive pearl caviar. I won’t give any secrets away but the way Chad created the caviar presented yet another unique technique proving that the possibilities with raw food are endless!
Next came our cheese course which was a cultured almond based cheese with thinly sliced fennel, fennel pollen, candied pecans and a cracker. The cheeses have become a big part of the menu at Pure Food and Wine and it seems Saf is following suit and rightly so. To any dairy eating person these nut cheeses taste surprisingly like real cheese and always seem to impress any skeptical carnivore.
The sushi plate followed, along with a seaweed salad. The sushi was made out of parsnip rice and we had three different types. I don’t know what Chad did but these were the best raw sushi rolls I have eaten and we were all literally drinking the sesame dipping sauce that came with them! The seaweed salad was equally delicious and was finished perfectly with a yuzu-orange dressing.
The beet ravioli was something everyone wanted to try and much to our relief this was served as our last entrée dish. Paper thin slices of marinated beets encased a cashew herb ricotta, with a shaved asparagus salad and balsamic marinated figs as the accompaniments on the plate.
I almost forgot the delicate salad of greens and flowers that we were served somewhere in the middle. This was a mix of butter lettuces, herbs, flowers, radishes and sprouts with a citrus dressing.
Moving onto dessert we were given the ‘Superfood’ which consisted of a lacuma cookie, maca ice cream and a goji syrup - a great way to introduce these superfoods to people unfamiliar! I was particularly intrigued by the maca ice cream as though I am a big fan of maca, it does have one of those tastes that you either like or don’t like. However everyone agreed that the taste in the ice cream was delicious.
The final course was a cherry sorbet with a lavender syrup and completed what was a fantastic experience that lived up to all my expectations. The two friends who had never tried any kind of raw food before and came with preconceived conceptions left with stories to tell and those that had experienced Pure Food and Wine with me in New York were grateful that they now had a restaurant of the same caliber in London.
Yes I think this restaurant will be a hit and just as Pure Food and Wine has done in New York it will set the standards high in London.
More from Charlie Wilson
Posted by Dhrumil on May 20, 2008 | Permalink
Grezzo, Alissa's Cohen's latest project, is almost ready to go. On February first Grezzo, which means "raw" in Italian, will open it's doors and start serving gourmet raw food to the Boston community.
Grezzo's website just has a little teaser up (thx Penni), but here's a little more from a mailing that went out to Alissa's list:
Grezzo is Alissa's new Raw Food Restaurant in Boston's North End. The North End, which is known as 'Little Italy', is in a beautiful section of the city, right next to Faneuil Hall and Boston Harbor.
We are committed to bringing you flawlessly fresh food with its life force still intact. The concept is green, organic and locally grown vegan, raw food served in an upscale style and setting. Our menu changes daily and reflects the availability of organic high quality, living foods.
Greezo
Address: 69 Prince Street, Boston, MA 02113 (map)
Phone: 857-362-7288
Hours: Wed to Fri 5pm to 12 midnight, Sat & Sun 11am to 12 midnight
They may still be looking to fill positions for a Executive Chef/General Manager, a Raw Food Chef and a few Wait Staff. If you're interested hit up Alissa (Alissa at AlissaCohen dot com).
Posted by Dhrumil on January 13, 2008 | Permalink

We've updated Give it To Me Raw with a master map of Raw Food Restaurants in America. As of our last count, this list includes 124 raw spots. Boo yeah!
This US map isn't perfect (it runs a little slow), so we'll def need your help to point out flaws and missing locations. And, to be honest, the real reason we launched this map so quickly was because we were having a hard time finding + remembering raw food locations when we traveled.
Also, know that we're not stopping here. Our strategy moving forward will be to continue the work on the dynamic user generated version of Give It To Me Raw. This will include the ability for anyone to add a location or review. It will also include detailed information on restaurants like menu, photos and some other good stuff. When will it launch? When it is ready of course!
Thanks for everyone's continued support, especially all the folk who have emailed us with corrections.
Much love,
the WLIR Squad
p.s. 1) We're working on adding Canadian locations, 2) No grocers were list on this national map, only raw + raw friendly restaurants, 3) we love you.
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Posted by Dhrumil on July 25, 2007 | Permalink | Comments (13)

Give It To Me Raw is a phat listing of raw and raw friendly spots integrated into an easy-to-navigate map. Chicago and the Bay Area will now joining two other GITMR cites: New York City and Los Angeles.
And we're not stopping their! Next areas include London, Pennsylvania, Mumbai and Texas. Within a month or two, we'll have pretty much listed every single raw and raw friendly spot on the planet.
We'll also be adding features like listing photos, videos, and, eventually, user ratings. So stay tuned and feel free to drop us some feedback!
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Posted by Dhrumil on May 02, 2007 | Permalink | Comments (1)

Juicy Lucy's, San Francisco's all organic juice bar and cafe, is one of the Bay Area's best juice bar. Many locals have been familiar with the cafe and owner Lisa Bach (shown above) for close to a decade now, but the WLIR squad has only recently become familiar with this small wonder. Although they are better known for their juices and healing elixirs, Juicy Lucy's also servers vegan and raw vegan dishes as well.
While Juicy Lucy's does have a warm atmosphere, a slow food preparation style, and a very knowledgeable staff, one common challenge that newbies have is that all the juices and smoothies are served a room temperature. We here at WLIR tend to prefer our juice cold, but as one reviewer said:
"Smoothies, just like wine and everything else, are more flavorful at room temperature than they are cold. This is why Germans often drink their beer warm. Sometimes tradition can get in the way of progressing your pallette. Get over it."
So if you can get over it, know that Juicy Lucy's comes highly recommended from the boys that love to give it to you raw.
Juicy Lucy's (map)
703 Columbus Ave
San Francisco, CA
Phone: 415-786-1285
Hours: Varied throughout the year, please call
Posted by Dhrumil on October 05, 2006 | Permalink | Comments (0)
Mamta Jain, our good friend and fellow globe trotter, sends us her reader review of Matt Amsden's RAWvolution book signing and food tasting hosted at Santa Monica's Euphoria Loves RAWvolution.
Note: When reading emails like this you just can't help but to smile. Welcome to the world of raw food baby!
Hey Dhrumil,
Thanks for last week's posting on WLIR re: Matt Amsden's new book and "open house" event on Saturday. I took my boyfriend (a raw virgin) and we had an absolutely savory meal. Thought you'd want to hear about our experience.
We started with the bok choy salad, a very crunchy and fresh salad. We also had the no-bean hummus --- Suman (my BF) la-la-la-la-loved the hummus and could not get over the fact that it was bean-free and 100% natural. We also tried two entrees -- the "Big Matt with Cheese" -- a non-traditional quarter-pounder slathered with cheese, ketchup, mustard, lettuce, tomato, and onion in between 2 slices of onion bread. This really hit the spot. It was filling but not too heavy, very tasty and filled with yummy greens. Suman loved it so much he decided to try the "Sloppy Joe" -- a nut and veggie pate in a rich, sun-dried tomato marinara, layered over crisp lettuce and served between two pieces of onion bread. We enjoyed it, but it wasn't as tasty as the rest of the meal. I've never left a raw joint without trying desserts and since Saturday was such a beautiful day on Venice Beach, Suman and I splurged on three after-meal specials -- chocolate chip cookie dough, apple raisin cookie, and coconut walnut fudge. By far, my favorite was the cookie dough. It wasn't too sweet, and the texture did me in. It melted right on my tongue leaving just a little crunchy cacao to chew. Second place was the apple raisin cookie.
We also picked up a copy of Matt's book. It's a beautiful publication -- the pictures make you want to eat everything right off the pages! More importantly, though, it's filled with a variety of recipes for every part of food preparation including breakfast, lunch, dinner, salads, appetizers, dressings and sauces, desserts, juices, and smoothies. It's very user friendly too -- each recipe is assigned a number (1-3) that correlates with the ease of preparation. Most were either a 1 or 2. I asked Matt how many recipes require a dehydrator (which I don't own), he estimated between 10-15%.
Not only was the food amazing, the people who work their are extremely friendly. Kam is my new Punjabi friend who eats about 80% raw, he made excellent recommendations. Amita, a Hungarian woman who has been raw for 17 years (and has also been to Vipassana), told me about some of the key ingredients in many of Matt's recipes (Nama Shoyu, a non-pasteurized soy sauce that shows up in a lot of recipes). The location is amazing -- it's a very funky, hipster area of Santa Monica just one block east of the Pacific Ocean, which you have a decent view of from the restaurant windows.
Granted I don't have the most critical taste pallet, but we had a great experience at Euphoria and Suman is officially a believer :).
MJ
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Posted by Dhrumil on July 17, 2006 | Permalink | Comments (18)